There are 5 easy steps to tame COVID-19, says Fauci
Just five steps are enough to gain control of the nation’s COVID-19 outbreak and head off a return to the…
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Why the US kept Daylight Saving Time
It’s almost time for clocks to “fall back” one hour and gain one hour of sleep. On the first Sunday of November,…
How to make friends with the plank exercise for core strength
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you…
Biological age tests: Should you get one?
If you’ve heard of billionaire Bryan Johnson, you’ve likely encountered the phrase “bio age testing.” Johnson,…
Is College Worth It? Why I’m Asking New Questions
As a high schooler and for most of my adult life, I assumed college was simply the next step. So much of my…
5 High-Protein Breakfast Recipes to Energize Your Day
You already know breakfast is one of the most important meals of the day — if not the most important one. To…
Physicians’ wearable data use hampered by reimbursement, workflow barriers: survey
Listen to the article 4 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief:…
Why you should take a week off from working out, according to science
If you were to think about the key to getting fit, you’d probably imagine you need to spend plenty of time in…
Childhood sleep issues may raise suicide risk, study finds
If your child sometimes has trouble sleeping, it may be easy to chalk it up to a phase they will grow out of one…
New treatment for multidrug-resistant TB shows 85% effectiveness
New treatment regimens for multidrug-resistant tuberculosis (MDR-TB) have shown early effectiveness in 85…
Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
Summary Over 20% of plush toys were purchased by adults in 2024, with increased interest since the pandemic,…
How long does it take to see benefits from your new workout regimen?
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you…
Is it time to resume COVID restrictions in some safe states?
There may be new trouble ahead for states that had gotten COVID-19 under control after the March and April…
Wellness perfectionism doesn’t exist. Focus on these sustainable habits
Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr.…
Socks could really improve your sleep, experts say
Summary Wearing socks to bed could help improve sleep by lowering core body temperature, according to Cleveland…
Treating children for worms yields health and financial gains
Children who receive sustained treatment against common parasitic infections grow up to achieve a higher…